Vaginal scent is a frequent cause of self-consciousness for many. Understanding what constitutes a healthy aroma and how to achieve it can help alleviate those concerns.

IN THIS ARTICLE

1. What is Normal Vaginal Odor?
2. When to Consider Seeing a Doctor: Abnormal Vaginal Odor
3. How to Support Vaginal Health

Every individual and every vagina possesses a particular scent, which is the basis for the term body odor. This aroma is unique to you, influenced by your personal biological makeup and your daily habits. The vagina is home to billions of microbes, and these bacterial levels shift every day. Because of these constant changes, particularly during puberty, menstruation, pregnancy, and menopause, your personal scent will naturally evolve over time.

While certain scents are completely normal and indicative of a healthy system, other specific odors may be abnormal. Read further to learn which smells are expected and which are not. We will also provide a few strategies to help you maintain a healthy vaginal scent.

1. What is Normal Vaginal Odor?

Metallic

There is no need for concern if you notice a scent similar to metal, especially during your menstrual cycle. This is usually caused by the iron content found in your blood. During your period, the body sheds tissue and blood from the lining of the uterus, which passes through the vagina.

Sour or Tangy

A scent that is slightly sour or tangy, much like fermented foods such as sauerkraut, is considered normal. This is directly related to the natural pH balance of the vagina. Lactobacilli, which are the primary beneficial microorganisms in the vagina, are the same type of bacteria found in yogurt and certain beers. Scientific studies indicate that a healthy vaginal pH is typically acidic, ranging between 3.8 and 4.5.

Skunky

While this particular smell might seem strange or even humorous, it is actually a normal occurrence. Some people notice a body odor that resembles the spray of a skunk. This is often more noticeable during times of high anxiety or emotional stress. Your groin contains apocrine sweat glands located near the vagina, and their primary role is to respond to your emotional state.

2. When to Consider Seeing a Doctor: Abnormal Vaginal Odor

Overly Fishy A sharp or pungent fishy aroma is not considered normal. It is frequently caused by the following issues:

• Bacterial Vaginosis (BV): This occurs when there is an overgrowth of certain bacteria in the vagina. If you suspect you have BV, there is no reason for embarrassment, as it is the most frequent vaginal condition for women between the ages of 15 and 44.
• Trichomoniasis: This is a type of vaginal infection that is generally transmitted through sexual contact.

Both of these conditions are treatable and curable. Therefore, it is essential to consult with a medical professional if you believe you have contracted BV or Trichomoniasis.

Spoiled or Rotten

If the area smells like something is decaying or rotting, it is a sign of an abnormal situation. The most frequent cause is a tampon that has been left inside the vaginal canal for too long. It is possible for an object to remain lodged for several days or even weeks. Do not be hard on yourself if this happens, as it is a common mistake for busy people. If you are unable to remove the object on your own, schedule an appointment with your physician immediately.

3. How to Support Vaginal Health

Maintaining total vaginal wellness involves managing healthy pH levels, controlling odor, and supporting balanced yeast and flora levels. This is the primary focus of the VEV+ Vaginal Probiotic formula. Created with a specialized blend of 5 billion CFUs, VEV+ is designed to address vaginal inflammation and encourage proper pH balance. Our formula utilizes powerful strains such as Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Reuteri, and Lactobacillus Fermentum.