Learning to identify the difference between healthy and abnormal vaginal discharge can empower you to manage your body’s wellness more effectively.

IN THIS ARTICLE

1. Types of Vaginal Discharge
2. Symptoms of Abnormal Discharge
3. What To Do About Abnormal Vaginal Discharge
4. Tips for Preventing Unusual Vaginal Discharge

Let us be clear about one thing: having vaginal discharge is a perfectly normal and healthy part of your biology. While it can sometimes feel confusing to decipher, discharge actually serves as a protective mechanism for your system. Understanding the various types, recognizing what is typical, and knowing when to reach out for professional advice is vital for your overall health.

1. Types of Vaginal Discharge

The various colors and textures of discharge can provide significant insight into the current state of your health.

• Clear: This is normal and often increases during times of physical arousal.
• Milky White: This is a standard occurrence, particularly common during the ovulation phase of your cycle.
• Gray: This specific shade might indicate a potential imbalance in your flora.
• Yellow: This color can be a sign of minor irritation or a developing infection.
• Green: Similar to yellow, green discharge often suggests an infection that requires attention.
• Pink: This is generally normal and usually indicates the presence of a small amount of blood.
• Red: This is typical and most often represents the start or duration of your period.
• Brown: This is a common sight, especially as your period is coming to an end.
• Watery: This thin consistency is normal and frequently increases with arousal.

Standard discharge typically does not possess a harsh or offensive scent. In contrast, abnormal discharge is often noticeably thicker than usual and may appear yellow or green. It frequently carries a heavy or unpleasant odor.

2. Symptoms of Abnormal Discharge

Beyond just color and texture, there are other physical signs that might point toward an underlying health concern or infection. These symptoms include:

• Itching or a stinging sensation around the vaginal area.
• Experiencing pain when urinating or during sexual activity.
• Noticing an unfamiliar or strong odor.
• Changes in the thickness or overall consistency of the fluid.
• Persistent discomfort in the pelvic region or lower abdomen.

If you notice any of these signs, particularly if they seem to be getting worse, you should consult a medical professional. Common causes include an offset pH balance, a yeast infection, or bacterial vaginosis. In some instances, the cause could be a more significant issue, such as an STD.

3. What To Do About Abnormal Vaginal Discharge

If you observe significant changes in your discharge or feel physical discomfort, it is important to schedule a doctor’s visit promptly, especially if you are sexually active. A healthcare provider can accurately identify any underlying issues and suggest the most effective treatment plan. Depending on the specific diagnosis, a doctor may offer prescriptions like antibiotics to resolve the infection.

4. Tips for Preventing Unusual Vaginal Discharge

Taking active steps to support your vaginal health can help prevent the infections that lead to abnormal discharge. Recommended habits include:

• Consistently practicing safe sex.
• Making a habit of urinating shortly after intercourse.
• Steering clear of douches and harsh products that can mess with your natural bacterial balance.
• Choosing underwear made from breathable fabrics like cotton.
• Eating a nutritious and well balanced diet.
• Following consistent hygiene routines, such as rinsing with warm water and very mild soap.
• Removing damp or sweaty clothes as soon as possible after a workout.

Maintaining proper internal and external hygiene is fundamental to your well-being. Targeted solutions like VEV+ Vaginal Probiotic are designed with a specific probiotic blend to help maintain a healthy odor and ideal pH levels. Listen to your body and speak with a physician if you notice anything out of the ordinary.